We have been home from our workout for about 45 min...and my hair is still wet from sweat. We are finding it amazing how fast our heartbeats are raised in a very short time. We are finding it fun to workout when you aren't stuck in the gym. I am so proud of Damon and I for doing this and sticking with it. We are already beginning to see a change in our bodies...and our spirits. We just take one day at a time!
2 comments:
Good for you guys and keep up the good work.
Woohoo, keep it up!! I'm glad that you guys can do it together, it's always best to have someone to motivate you.
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